I chose the name because it represents a goal that I have for my life. Am I there now? Not by a long shot! I am overweight, have a blown out disc in my back, I grind my teeth when I sleep so I wake up with migraines and I am a breast cancer survivor. I haven’t always lived within my means, so my financial situation could use some improvement. I know, though, without a shadow of a doubt that I can and will be healthier, and I will lead my family down the same path.
4Total-Wellness is not only about physical health, but financial health and having personal balance. Taking the baby steps by putting in 30 minutes on the treadmill daily, watching my pennies and planning for our future. It’s about taking time to smell the roses and play with the kids, give my husband some quality time and watch what I eat and what I do, all while staying true to myself, my family and my God. Success is about the journey. Come along with me, it’s a wild and bumpy but super fun ride.
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